Mental Health and Therapy Resources

Below you will find links available on the internet and are not meant to replace traditional therapy.
By listing them here, I am in no way endorsing the specific content of any individual links.

The National Sexual Assault Crisis Hotline offers free, confidential support to survivors of sexual assault, 24/7. Call 1-800-656-HOPE 4673

The Domestic Violence Hotline provides critical support and resources to individuals experiencing domestic abuse and violence.

The National Alliance on Mental Illness (NAMI) offers valuable resources and support for individuals and families affected by mental...

The National Suicide Prevention Texting Service provides free, confidential support to individuals in crisis via text message, 24/7. Text...

The 988 Suicide & Crisis Lifeline offers free, confidential support to individuals in emotional distress or experiencing a suicidal...